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ch_client="articlealley";<br>ch_type="mpu";<br>ch_width=550;<br>ch_height=250;<br>ch_color_title="006699";<br>ch_color_site_link='006699';<br>ch_non_contextual=4;<br>ch_noborders=1;<br>ch_vertical="premium";<br>ch_font_title="Arial";<br>ch_font_text="Arial";<br>ch_sid="A1_550x250_No1";<br>var ch_queries=new Array( );<br>var ch_selected=Math.floor((Math.random()*ch_queries.length));<br>if (ch_selected<br><br><br><br>CONTENTS<br><br>PIZZA POTATOES<br><br>[http://www.ehow.com/search.html?s=CITRUEY+CHICKEN CITRUEY CHICKEN] BITES<br><br>BEEF AND POTATOE CAKE<br><br>CHOCOLATE CHIP MUFFINS<br><br>VAGEN INFORMATION<br><br>VEGAN APPLE COLESLOW SALAD<br><br>FOOD INFORMATION<br><br>RESPONSIBLE DRINKING<br><br>BAR MIXES<br><br>NON-ALCOHOLIC DRINKD<br><br><br><br>Pizza Potatoes<br><br>1/2 cup broccoli, chopped<br><br>1/4 onion, chopped<br><br>1/4 cup carrots, chopped fine<br><br>1 small tomato, sliced<br><br>2 baked potatoes<br><br>1/2 tablespoon margarine<br><br>1/2 tablespoon flour<br><br>1/2 cup skim milk<br><br>1/4 cup cheese, shredded<br><br>Cook broccoli, onions, and carrots in a tiny amount of water until tender and hang up aside. In a saucepan, melt margarine and stir in flour. Add milk slowly while stirring. Cook until sauce thickens, stirring occasionally. Add cheese and stir until melted. Add vegetables to cheese sauce and stir. Split open potatoes. Pour equal amounts of vegetable cheese mixture over each potato. Top with sliced tomatoes.<br><br>Serves 2.<br><br><br><br>SWEDISH MEATBALLS<br><br>1 tablespoon essential olive oil <br><br>1 onion, chopped <br><br>1 large celery stalk, chopped <br><br>2 garlic cloves, minced <br><br>3 teaspoons kosher salt <br><br>1 teaspoon ground allspice <br><br>3/4 teaspoon ground nutmeg <br><br>2 eggs <br><br>1/2 cup milk <br><br>1 cup dry bread crumbs <br><br>2 pounds meat-loaf mix (1 pound lean ground beef, 1/2 pound ground pork, 1/2 pound ground veal or lamb) <br><br>1 tablespoon organic olive oil <br><br>1/4 cup all-purpose flour <br><br>1 teaspoon sugar <br><br>black pepper <br><br>1 3/4 cups light cream <br><br>1 cup water <br><br><br><br>Heat oven to 350? F. In a medium skillet, over medium heat, heat the oil using the onion, celery, and garlic, and cook before the vegetables are tender however, not browned, about ten minutes. Add 2 teaspoons salt, allspice, and nutmeg. Remove from heat.<br><br><br><br>In a sizable bowl, whisk the eggs, then match the milk and bread crumbs. Add the meat and cooked vegetables and stir or assist your hands to blend. Shape into 1-inch balls. Saut? over medium-high heat, in tablespoon organic olive oil, several meatballs at any given time, removing them when well browned on the sides. Pour off basically 2 tablespoons of fat deposits. Whisk in flour, 1-teaspoon salt, sugar, and a few grinds of black pepper. <br><br><br><br>Cook over medium heat, scraping up any browned bits. Whisk learn how to cream and water. Bring to a boil, stirring constantly, until the sauce thickens, at least 1 minute. Return the meatballs on the skillet and simmer over low heat for 20 minutes.<br><br><br><br>CITRUSY CHICKEN BITES<br><br>1 tsp (5 ML) grated lime rind  <br><br>2 tbsp (25 ML) grated orange rind  <br><br>1 tbsp (15 ML) orange juice  <br><br>2 tsp (10 ML) packed brown sugar  <br><br>1 tsp (5 ML) each paprika and chilli powder  <br><br>Pinch salt  <br><br>1 lb (500 g) boneless skinless chicken breasts<br><br><br><br>In bowl, whisk together lime rind and juice, orange rind and juice, sugar, paprika, chilli powder and salt. <br><br>Cut chicken into 1-inch (2.5 cm) cubes; help to increase bowl and toss to coat. Place on foil-lined baking sheet. Broil for about 5 minutes or until no longer pink inside. <br><br>Preparation time: 30-35 minutes, cooking time 5 minutes.<br><br><br><br>Beef And Potato Cakes<br><br>You can use ground meat if desired.  A treat for children<br><br>8 oz. Beef.<br><br>8 oz. Potatoes.<br><br>1 small 2-3 inch onion chopped finely.<br><br>1 egg yolk.<br><br>Dark soy sauce.<br><br>1 teaspoon salt.<br><br>Cook the potatoes and mash.  Mix in egg yolk and salt.  Chop onion finely, brown with 1 tablespoon oil, add ground meat.  Brown for 4 minutes.  Add soy sauce and mix the batch with the potatoes.  Shape into balls how big golf balls, flatten into cakes.  Heat the cooking pan. Grease lightly with oil, use medium heat to brown the cakes, consider brown either side.  If there is a electric skillet set temperature at 340.  When automatic control light blinks, turn cakes over.<br><br><br><br>CHOCOLATE CHIP MUFFINS<br><br>2 cups floor<br><br>? cup white sugar<br><br>3 ? teaspoons baking power<br><br>? teaspoon salt<br><br>1 egg, beaten<br><br>1 cup milk<br><br>? cup oil<br><br>1 cup chocolate chips<br><br>Bake @400 F  18-20 minutes<br><br><br><br>VAGAN INFORMATION<br><br>Vegan: <br><br>A man or woman who chooses a life-style that aims to reduce the use of products obtained from animals for food, clothing or another reason. This means that they do not eat any meat, fish, dairy food or eggs. They also avoid products which are tested on animals and never wear fur, wool or leather.<br><br>A Vegan?s diet includes foods for example: beans, lentils, nuts, seeds, Soya products (for protein), cereals, vegetables, fruits and healthy oils.<br><br>People tend to become vegan for assorted reasons, the most used include -<br>ch_client="articlealley";<br>ch_type="mpu";<br>ch_width=550;<br>ch_height=250;<br>ch_color_title="006699";<br>ch_color_site_link='006699';<br>ch_non_contextual=4;<br>ch_noborders=1;<br>ch_vertical="premium";<br>ch_font_title="Arial";<br>ch_font_text="Arial";<br>ch_sid="No2";<br>var ch_queries=new Array( );<br>var ch_selected=Math.floor((Math.random()*ch_queries.length));<br>if (ch_selected<br><br><br><br>[https://www.Gov.uk/search?q=-Ethical+views -Ethical views] concerning animal rights <br><br>-Concern for that environment <br><br>-To improve personal health<br><br><br><br>Vegan Recipes<br><br><br><br>VEGAN APPLE COLESLAW SALAD<br><br>? small white cabbage, shredded<br><br>3 apples, grated<br><br>? cup raisins<br><br>? cup soy mayonnaise<br><br>1 teaspoon caraway<br><br>dash of fresh lemon juice<br><br>Place the apples, cabbage, and raisins in a very medium bowl.  Add the mayonnaise, caraway, and freshly squeezed lemon juice.  Mix together well and chill before serving. <br><br>MAKES: 6 servings.<br><br><br><br>FOOD INFORMATION<br><br><br><br>Many people feel that if a hamburger is brown in the centre, it can be done. However, exploring the color and texture of food is not enough?you will need to use a food thermometer to be certain! According to USDA research, 1 out of every 4 hamburgers turns brown before it reaches a good internal temperature. The only safe way to know if meat, poultry, and egg dishes are "done" is to use a food thermometer. When a Hamburger Fries & Shake ([http://youtu.be/_9LAyCJgD-Y http://youtu.be/]) is cooked to 160 ?F, it is both safe and delicious!<br><br><br><br>Steps to check out to prepare for a possible weather emergency:<br><br><br><br>"Power outages may appear at any time of year and it normally takes from several hours a number of days for electricity to get restored to residential areas," said USDA Under Secretary for Food Safety Dr. Richard Raymond. "Foods saved in freezers and refrigerators may become unsafe in just a few hours if bacteria begin to grow if these foods are consumed, people could become very sick." <br><br><br><br>Store food on shelves that is to be safely taken care of of contaminated water in case there is flooding. <br><br>Have coolers accessible to keep refrigerator food cold if the power is going to be out for more than four hours. Purchase or make ice cubes and store in the freezer for use inside the refrigerator or in a cooler. Freeze gel packs ahead of time for usage in coolers.<br><br><br><br>MADE, PRODUCED IN CHINA GET WARNING<br><br>Public confidence inside the Made in China label has become rocked in recent years by a number of product safety scandals.<br><br><br><br>RESPONSIBLE DRINKING<br><br>If you've got teenagers, or perhaps fact any adult, impress on them the risks of driving while intoxicated.  Statistics demonstrate many fatal road accidents come from drunk drivers.<br><br><br><br>If you're developing a party, provide food with drinks. Offer non-alcoholic substitutes for example fruit, carbonated drinks.<br><br><br><br>BAR MIXES<br><br>BOLO<br><br>2 jiggers light rum.<br><br>juice of ? lemon.<br><br>juice of ? orange.<br><br>1 teaspoon powdered sugar.<br><br>Shake with ice and strain.<br><br><br><br>BLACK VELVET<br><br>In tall glass add half chilled Guinness stout, <br><br>and half chilled champagne. Stir quickly.<br><br><br><br>ACAPULCO GOLD<br><br>3 ounces pineapple juice.<br><br>? ounce concentrated grapefruit (undiluted) juice.<br><br>1-ounce coconut cream.<br><br>1-ounce fresh cream.<br><br>Shake with a sizable scoop of shaved ice, and serve in tall glass<br><br><br><br>NON- ALCOHOLIC DRINKS<br><br>ORGEAT FIZZ<br><br>1 ? ounces orgeat syrup<br><br>? ounce limejuice<br><br>Club Soda<br><br>Shake orgeat and lime juice with ice cubes. Strain into fizz<br><br>Glass.  Add ice cubes. Add soda to glass. Serve with straws.<br><br><br><br>ICED COFFEE<br><br>There are only as many ways of making coffee, with there being different brands. Here are some general rules.<br><br><br><br>For great results measure water and coffee. <br><br>2 tablespoons coffee to every one 1 cup<br><br>Make coffee right before serving<br><br>Make coffee double strength and pour the hot coffee over ice in the tall glass.  As the ice melts, it's going to dilute the coffee. Top the glass with whipped cream or vanilla soft ice cream.
ch_client="articlealley";<br>ch_type="mpu";<br>ch_width=550;<br>ch_height=250;<br>ch_color_title="006699";<br>ch_color_site_link='006699';<br>ch_non_contextual=4;<br>ch_noborders=1;<br>ch_vertical="premium";<br>ch_font_title="Arial";<br>ch_font_text="Arial";<br>ch_sid="A1_550x250_No1";<br>var ch_queries=new Array( );<br>var ch_selected=Math.floor((Math.random()*ch_queries.length));<br>if (ch_selected<br><br>CONTENTS<br><br>PIZZA POTATOES<br><br>CITRUEY CHICKEN BITES<br><br>BEEF AND POTATOE CAKE<br><br>CHOCOLATE CHIP MUFFINS<br><br>VAGEN INFORMATION<br><br>VEGAN APPLE COLESLOW SALAD<br><br>FOOD INFORMATION<br><br>RESPONSIBLE DRINKING<br><br>BAR MIXES<br><br>NON-ALCOHOLIC DRINKD<br><br><br><br>Pizza Potatoes<br><br>1/2 cup broccoli, chopped<br><br>1/4 onion, chopped<br><br>1/4 cup carrots, chopped fine<br><br>1 small tomato, sliced<br><br>2 baked potatoes<br><br>1/2 tablespoon margarine<br><br>1/2 tablespoon flour<br><br>1/2 cup skim milk<br><br>1/4 cup cheese, shredded<br><br>Cook broccoli, onions, and carrots in a amount of water until tender as well as set aside. In a saucepan, melt margarine and stir in flour. Add milk slowly while stirring. Cook until sauce thickens, stirring occasionally. Add cheese and stir until melted. Add vegetables to cheese sauce and stir. Split open potatoes. Pour equal quantities of vegetable cheese mixture over each potato. Top with sliced tomatoes.<br><br>Serves 2.<br><br><br><br>SWEDISH MEATBALLS<br><br>1 tablespoon olive oil <br><br>1 onion, chopped <br><br>1 large celery stalk, chopped <br><br>2 garlic cloves, minced <br><br>3 teaspoons kosher salt <br><br>1 teaspoon ground allspice <br><br>3/4 teaspoon ground nutmeg <br><br>2 eggs <br><br>1/2 cup milk <br><br>1 cup dry bread crumbs <br><br>2 pounds meat-loaf mix (1 pound lean ground beef, 1/2 pound ground pork, 1/2 pound ground veal or lamb) <br><br>1 tablespoon essential olive oil <br><br>1/4 cup all-purpose flour <br><br>1 teaspoon sugar <br><br>black pepper <br><br>1 3/4 cups light cream <br><br>1 cup water <br><br><br><br>Heat oven to 350? F. In a medium skillet, over medium heat, heat the oil while using onion, celery, and garlic, and cook prior to the vegetables are tender and not browned, about ten mins. Add 2 teaspoons salt, allspice, and nutmeg. Remove from heat.<br><br><br><br>In a big bowl, whisk the eggs, then merge the milk and bread crumbs. Add the meat and cooked vegetables and stir or help your hands to blend. Shape into 1-inch balls. Saut? over medium-high heat, in tablespoon extra virgin olive oil, a few meatballs at any given time, removing them when well browned on every side. Pour off almost 2 tablespoons of body fat. Whisk in flour, 1-teaspoon salt, sugar, and a number of grinds of black pepper. <br><br><br><br>Cook over medium heat, scraping up any browned bits. Whisk see how to avoid cream and water. Bring to a boil, stirring constantly, before the sauce thickens, at the very least 1 minute. Return the meatballs on the skillet and simmer over low heat for 20 minutes.<br><br><br><br>CITRUSY CHICKEN BITES<br><br>1 tsp (5 ML) grated lime rind  <br><br>2 tbsp (25 ML) grated orange rind  <br><br>1 tbsp (15 ML) orange juice  <br><br>2 tsp (10 ML) packed brown sugar  <br><br>1 tsp (5 ML) each paprika and chilli powder  <br><br>Pinch salt  <br><br>1 lb (500 g) boneless skinless chicken breasts<br><br><br><br>In bowl, whisk together lime rind and juice, orange rind and juice, sugar, paprika, chilli powder and salt. <br><br>Cut chicken into 1-inch (2.5 cm) cubes; help to increase bowl and toss to coat. Place on [http://Www.Squidoo.com/search/results?q=foil-lined+baking foil-lined baking] sheet. Broil for about 5 minutes or until no longer pink inside. <br><br>Preparation time: 30-35 minutes, cooking time 5 minutes.<br><br><br><br>Beef And Potato Cakes<br><br>You can use ground meat if desired.  A treat for children<br><br>8 oz. Beef.<br><br>8 oz. Potatoes.<br><br>1 small 2-3 inch onion chopped finely.<br><br>1 egg yolk.<br><br>Dark soy sauce.<br><br>1 teaspoon salt.<br><br>Cook the potatoes and mash.  Mix in egg yolk and salt.  Chop onion finely, brown with 1 tablespoon oil, add ground meat.  Brown for 4 minutes.  Add soy sauce and mix the batch with all the potatoes.  Shape into balls the size of golf balls, flatten into cakes.  Heat the cooking pan. Grease lightly with oil, use medium heat to brown the cakes, consider brown each side.  If you have a electric skillet set temperature at 340.  When automatic control light blinks, turn cakes over.<br><br><br><br>CHOCOLATE CHIP MUFFINS<br><br>2 cups floor<br><br>? cup white sugar<br><br>3 ? teaspoons baking power<br><br>? teaspoon salt<br><br>1 egg, beaten<br><br>1 cup milk<br><br>? cup oil<br><br>1 cup chocolate chips<br><br>Bake @400 F  18-20 minutes<br><br><br><br>VAGAN INFORMATION<br><br>Vegan: <br><br>A individual that chooses a lifestyle that aims to eliminate the use of products from animals for food, clothing or other reason. This means that they don't eat any meat, fish, dairy food or eggs. They also avoid products which are tested on animals and never wear fur, wool or leather.<br><br>A Vegan?s diet includes foods such as: beans, lentils, nuts, seeds, Soya products (for protein), whole grains, vegetables, fruits and healthy oils.<br><br>People decide to become vegan for a number of reasons, typically the most popular include -<br>ch_client="articlealley";<br>ch_type="mpu";<br>ch_width=550;<br>ch_height=250;<br>ch_color_title="006699";<br>ch_color_site_link='006699';<br>ch_non_contextual=4;<br>ch_noborders=1;<br>ch_vertical="premium";<br>ch_font_title="Arial";<br>ch_font_text="Arial";<br>ch_sid="No2";<br>var ch_queries=new Array( );<br>var ch_selected=Math.floor((Math.random()*ch_queries.length));<br>if (ch_selected<br><br><br><br>-Ethical views concerning animal rights <br><br>-Concern for that environment <br><br>-To improve personal health<br><br><br><br>Vegan Recipes<br><br><br><br>VEGAN APPLE COLESLAW SALAD<br><br>? small white cabbage, shredded<br><br>3 apples, grated<br><br>? cup raisins<br><br>? cup soy mayonnaise<br><br>1 teaspoon caraway<br><br>dash of freshly squeezed lemon juice<br><br>Place the apples, cabbage, and raisins in a very medium bowl.  Add the mayonnaise, caraway, and lemon juice.  Mix together well and chill before serving. <br><br>MAKES: 6 servings.<br><br><br><br>FOOD INFORMATION<br><br><br><br>Many people think that if a Hamburger Fries & Shake ([http://youtu.be/_9LAyCJgD-Y youtu.be]) is brown in the center, it is done. However, studying the color and texture of your meals are not enough?you need to use a food thermometer to make certain! According to USDA research, 1 out of every 4 hamburgers turns brown before it reaches a safe internal temperature. The only safe method to know if meat, poultry, and egg dishes are "done" is to use a food thermometer. When a hamburger is cooked to 160 ?F, it can be both safe and delicious!<br><br><br><br>Steps to adhere to to prepare to get a possible weather emergency:<br><br><br><br>"Power outages can take place at any time of the year and it often takes from several hours to several days for electricity to become restored to residential areas," said USDA Under Secretary for Food Safety Dr. Richard Raymond. "Foods held in freezers and refrigerators can be unsafe in just a few hours if bacteria start to grow if these foods are consumed, people could become very sick." <br><br><br><br>Store food on shelves which will be safely out of the way of contaminated water in the event of flooding. <br><br>Have coolers available to keep refrigerator food cold if the power will probably be out for longer than four hours. Purchase or make ice cubes and store inside the freezer for use inside the refrigerator or inside a cooler. Freeze gel packs ahead of time for use in coolers.<br><br><br><br>MADE, PRODUCED IN CHINA GET WARNING<br><br>Public confidence within the Made in China label has been rocked in recent times by a series of product safety scandals.<br><br><br><br>RESPONSIBLE DRINKING<br><br>If you have teenagers, or perhaps in fact any adult, impress on them the risks of driving while intoxicated.  Statistics demonstrate many fatal road accidents originate from drunk drivers.<br><br><br><br>If you're using a party, provide food with drinks. Offer non-alcoholic substitutes for example fruit, sodas.<br><br><br><br>BAR MIXES<br><br>BOLO<br><br>2 jiggers light rum.<br><br>juice of ? lemon.<br><br>juice of ? orange.<br><br>1 teaspoon powdered sugar.<br><br>Shake with ice and strain.<br><br><br><br>BLACK VELVET<br><br>In tall glass add half chilled Guinness stout, <br><br>and half chilled champagne. Stir quickly.<br><br><br><br>ACAPULCO GOLD<br><br>3 ounces pineapple juice.<br><br>? ounce concentrated grapefruit (undiluted) juice.<br><br>1-ounce coconut cream.<br><br>1-ounce fresh cream.<br><br>Shake with a substantial scoop of shaved ice, and serve in tall glass<br><br><br><br>NON- ALCOHOLIC DRINKS<br><br>ORGEAT FIZZ<br><br>1 ? ounces orgeat syrup<br><br>? ounce limejuice<br><br>Club Soda<br><br>Shake orgeat and lime juice with ice cubes. Strain into fizz<br><br>Glass.  Add ice cubes. Add soda to glass. Serve with straws.<br><br><br><br>ICED COFFEE<br><br>There are just as many strategies to making coffee, since there are different brands. Here are some general rules.<br><br><br><br>For good results measure water and low. <br><br>2 tablespoons coffee to each and every 1 cup<br><br>Make coffee right before serving<br><br>Make coffee double strength and pour the coffee over ice in a tall glass.  As the ice melts, it will dilute the coffee. Top the glass with whipped cream or vanilla frozen goodies.

Версия от 03:37, 23 апреля 2015

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CONTENTS

PIZZA POTATOES

CITRUEY CHICKEN BITES

BEEF AND POTATOE CAKE

CHOCOLATE CHIP MUFFINS

VAGEN INFORMATION

VEGAN APPLE COLESLOW SALAD

FOOD INFORMATION

RESPONSIBLE DRINKING

BAR MIXES

NON-ALCOHOLIC DRINKD



Pizza Potatoes

1/2 cup broccoli, chopped

1/4 onion, chopped

1/4 cup carrots, chopped fine

1 small tomato, sliced

2 baked potatoes

1/2 tablespoon margarine

1/2 tablespoon flour

1/2 cup skim milk

1/4 cup cheese, shredded

Cook broccoli, onions, and carrots in a amount of water until tender as well as set aside. In a saucepan, melt margarine and stir in flour. Add milk slowly while stirring. Cook until sauce thickens, stirring occasionally. Add cheese and stir until melted. Add vegetables to cheese sauce and stir. Split open potatoes. Pour equal quantities of vegetable cheese mixture over each potato. Top with sliced tomatoes.

Serves 2.



SWEDISH MEATBALLS

1 tablespoon olive oil

1 onion, chopped

1 large celery stalk, chopped

2 garlic cloves, minced

3 teaspoons kosher salt

1 teaspoon ground allspice

3/4 teaspoon ground nutmeg

2 eggs

1/2 cup milk

1 cup dry bread crumbs

2 pounds meat-loaf mix (1 pound lean ground beef, 1/2 pound ground pork, 1/2 pound ground veal or lamb)

1 tablespoon essential olive oil

1/4 cup all-purpose flour

1 teaspoon sugar

black pepper

1 3/4 cups light cream

1 cup water



Heat oven to 350? F. In a medium skillet, over medium heat, heat the oil while using onion, celery, and garlic, and cook prior to the vegetables are tender and not browned, about ten mins. Add 2 teaspoons salt, allspice, and nutmeg. Remove from heat.



In a big bowl, whisk the eggs, then merge the milk and bread crumbs. Add the meat and cooked vegetables and stir or help your hands to blend. Shape into 1-inch balls. Saut? over medium-high heat, in tablespoon extra virgin olive oil, a few meatballs at any given time, removing them when well browned on every side. Pour off almost 2 tablespoons of body fat. Whisk in flour, 1-teaspoon salt, sugar, and a number of grinds of black pepper.



Cook over medium heat, scraping up any browned bits. Whisk see how to avoid cream and water. Bring to a boil, stirring constantly, before the sauce thickens, at the very least 1 minute. Return the meatballs on the skillet and simmer over low heat for 20 minutes.



CITRUSY CHICKEN BITES

1 tsp (5 ML) grated lime rind

2 tbsp (25 ML) grated orange rind

1 tbsp (15 ML) orange juice

2 tsp (10 ML) packed brown sugar

1 tsp (5 ML) each paprika and chilli powder

Pinch salt

1 lb (500 g) boneless skinless chicken breasts



In bowl, whisk together lime rind and juice, orange rind and juice, sugar, paprika, chilli powder and salt.

Cut chicken into 1-inch (2.5 cm) cubes; help to increase bowl and toss to coat. Place on foil-lined baking sheet. Broil for about 5 minutes or until no longer pink inside.

Preparation time: 30-35 minutes, cooking time 5 minutes.



Beef And Potato Cakes

You can use ground meat if desired. A treat for children

8 oz. Beef.

8 oz. Potatoes.

1 small 2-3 inch onion chopped finely.

1 egg yolk.

Dark soy sauce.

1 teaspoon salt.

Cook the potatoes and mash. Mix in egg yolk and salt. Chop onion finely, brown with 1 tablespoon oil, add ground meat. Brown for 4 minutes. Add soy sauce and mix the batch with all the potatoes. Shape into balls the size of golf balls, flatten into cakes. Heat the cooking pan. Grease lightly with oil, use medium heat to brown the cakes, consider brown each side. If you have a electric skillet set temperature at 340. When automatic control light blinks, turn cakes over.



CHOCOLATE CHIP MUFFINS

2 cups floor

? cup white sugar

3 ? teaspoons baking power

? teaspoon salt

1 egg, beaten

1 cup milk

? cup oil

1 cup chocolate chips

Bake @400 F 18-20 minutes



VAGAN INFORMATION

Vegan:

A individual that chooses a lifestyle that aims to eliminate the use of products from animals for food, clothing or other reason. This means that they don't eat any meat, fish, dairy food or eggs. They also avoid products which are tested on animals and never wear fur, wool or leather.

A Vegan?s diet includes foods such as: beans, lentils, nuts, seeds, Soya products (for protein), whole grains, vegetables, fruits and healthy oils.

People decide to become vegan for a number of reasons, typically the most popular include -
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-Ethical views concerning animal rights

-Concern for that environment

-To improve personal health



Vegan Recipes



VEGAN APPLE COLESLAW SALAD

? small white cabbage, shredded

3 apples, grated

? cup raisins

? cup soy mayonnaise

1 teaspoon caraway

dash of freshly squeezed lemon juice

Place the apples, cabbage, and raisins in a very medium bowl. Add the mayonnaise, caraway, and lemon juice. Mix together well and chill before serving.

MAKES: 6 servings.



FOOD INFORMATION



Many people think that if a Hamburger Fries & Shake (youtu.be) is brown in the center, it is done. However, studying the color and texture of your meals are not enough?you need to use a food thermometer to make certain! According to USDA research, 1 out of every 4 hamburgers turns brown before it reaches a safe internal temperature. The only safe method to know if meat, poultry, and egg dishes are "done" is to use a food thermometer. When a hamburger is cooked to 160 ?F, it can be both safe and delicious!



Steps to adhere to to prepare to get a possible weather emergency:



"Power outages can take place at any time of the year and it often takes from several hours to several days for electricity to become restored to residential areas," said USDA Under Secretary for Food Safety Dr. Richard Raymond. "Foods held in freezers and refrigerators can be unsafe in just a few hours if bacteria start to grow if these foods are consumed, people could become very sick."



Store food on shelves which will be safely out of the way of contaminated water in the event of flooding.

Have coolers available to keep refrigerator food cold if the power will probably be out for longer than four hours. Purchase or make ice cubes and store inside the freezer for use inside the refrigerator or inside a cooler. Freeze gel packs ahead of time for use in coolers.



MADE, PRODUCED IN CHINA GET WARNING

Public confidence within the Made in China label has been rocked in recent times by a series of product safety scandals.



RESPONSIBLE DRINKING

If you have teenagers, or perhaps in fact any adult, impress on them the risks of driving while intoxicated. Statistics demonstrate many fatal road accidents originate from drunk drivers.



If you're using a party, provide food with drinks. Offer non-alcoholic substitutes for example fruit, sodas.



BAR MIXES

BOLO

2 jiggers light rum.

juice of ? lemon.

juice of ? orange.

1 teaspoon powdered sugar.

Shake with ice and strain.



BLACK VELVET

In tall glass add half chilled Guinness stout,

and half chilled champagne. Stir quickly.



ACAPULCO GOLD

3 ounces pineapple juice.

? ounce concentrated grapefruit (undiluted) juice.

1-ounce coconut cream.

1-ounce fresh cream.

Shake with a substantial scoop of shaved ice, and serve in tall glass



NON- ALCOHOLIC DRINKS

ORGEAT FIZZ

1 ? ounces orgeat syrup

? ounce limejuice

Club Soda

Shake orgeat and lime juice with ice cubes. Strain into fizz

Glass. Add ice cubes. Add soda to glass. Serve with straws.



ICED COFFEE

There are just as many strategies to making coffee, since there are different brands. Here are some general rules.



For good results measure water and low.

2 tablespoons coffee to each and every 1 cup

Make coffee right before serving

Make coffee double strength and pour the coffee over ice in a tall glass. As the ice melts, it will dilute the coffee. Top the glass with whipped cream or vanilla frozen goodies.